P90X Nutrition Guide

This is a great resource for some basic nutritional info, mainly tailored for the P90X fitness program. But the recipes in this pdf are good for anyone working out or just wanting some good healthy food. There is also calorie info and many tips for eating good.

The original was a ridiculous 387.7 MB with poster size pages and that was just not practical to load a doc that size on my netbook, I scaled to a more normal size (41MB @ Letter/A4) so the pages don't take for ever to load, quality is about the same.

There are a few (8) missing pages (since the original), but nothing important only the phase 3 market (shopping) list, all the recipes are there so you still know what to buy. 

This is the best version available.

Info:
139 Pages, English, .pdf format, 41.5 MB.
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Torrent downloaded from http://thepiratebay.org