John McConnell Yoga All Episodes
Jumping to Handstand - Gettin' Into It! yoga video #3 i Episode info
-
-
May 11, 2011
Advertisement
Original series recommended by John McConnell Yoga
Jumping to Handstand - Gettin' Into It! yoga video #3
In this short yoga video we work on some strength building for getting into handstand. Start in downdog with a block between your legs. Squeeze the block real strong with your legs as you jump with both feet into handstand. Doing this exercise makes going to handstand with one leg feel like child's play. :-) Enjoy!
-
Channel
Health and Fitness
-
-
Release Date
May 11, 2011
-
Runtime
02:13