This episode of Namaste Yoga explores the yoga pose Utkata Konasana, Goddess Victory squat. By discovering the stories of Hindu Goddesses Lakshmi, Parvati, Annapurna, Saraswati, Kali and Durga we discover the personal, archetypal qualities of the Goddess that exist within all of us. This class is not only for women. Hatha yoga translates as ha = sun, tha = moon. Sun is the masculine, moon is the feminine. We practice yoga to balance our masculine and feminine sides in union. Practicing Goddess pose opens us up to our inner power. Connecting with our inner Goddess is one of the most beloved aspects of my personal practice, I hope you enjoy it too. ;