Yoga for the new mother. Step by step routines on how to regain your shape, bond with your baby and find time for yourself within a hectic schedule! View on Blip.tv, in itunes or join us at www.yogababy.tv
Full description and show creditsThis week Jill looks at some moves to help lift the mood if you are feeling a bit stressed or down. Having a new baby, though joyous, can take its toll mentally as well as physically so we hope this weeks show will help you get back on track.If you want to contact the show don't hesitate; we'll try to answer all emails.jill@yogababy.tvOr follow us on Twitter @yogababytv
A quick routine from Jill for moms to help ease lower back pain and tone the tum. For any questions about the show or for some general advice don't hesitate to contact us at jill@yogababy.tv Stay Flexible.
In this episode Jill looks at ways to recover from the stresses and strains of carrying your child and general wear and tear of daily mom life. Don't forget to check out www.yogababy.tv for lots more free video content and advice.
In this episode Jill brings you three positions to aid flexibility and strengthen core muscles. See www.yogababy.tv for more video not found anywhere else.Jill
Episode 44 gives you a few moves to help with lengthening the body. Contact jill@yogababy.tv for any more info and go to www.yogababy.tv for lots more stuff. Jill x
We hope you think the wait was worth it as yogababy.tv returns after a break. We now have a studio to film in which makes a big difference. Also the website has been redone and will include video (found only at yogababy.tv) and much much more. you can still contact us jill@yogababy.tv and also follow us on twitter @yogababytv. Hope you enjoy the new look show, Jill xx
Yoga for the new mother. Step by step routines on how to regain your shape, bond with your baby and find time for yourself within a hectic schedule! View on Blip.tv, in itunes or join us at www.yogababy.tv